UV Radiation Safety Guide
Understand UV Index levels and how to protect your skin effectively.
Local Real-time Status
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Understanding UV Index
The UV Index is an international standard measurement of the strength of sunburn-producing ultraviolet radiation at a particular place and time. The scale ranges from 1 (Low) to 11+ (Extreme).
Protection Tiers
- 0-2 (Low): Minimal danger. Wear sunglasses on bright days.
- 3-5 (Moderate): Take precautions. Cover up and use sunscreen.
- 6-7 (High): Protections needed. Seek shade during midday hours.
- 8-10 (Very High): Extra precautions needed. Unprotected skin can damage quickly.
- 11+ (Extreme): Take all precautions. Avoid sun exposure between 10am and 4pm.
Weather and health guidance is general information only and is not medical diagnosis or treatment advice. If you have asthma, cardiovascular disease, severe allergies, or other health concerns, consult a clinician and follow official local alerts.
Action Steps
- 1Check UV Index daily (especially 10am - 4pm)
- 2Wear broad-spectrum sunscreen (SPF 30+)
- 3Seek shade when UV is above 3
- 4Wear protective clothing and sunglasses